Wednesday
WOD:
with a continuous running clock, perform the following:
1 pull-up, first minute
2 pull-ups, second minute
3 pull-ups, third minute
4 pull-ups, fourth minute...etc.
Continue until the number of pull-ups cannot be completed within 1 min.
Post highest number of pull-ups reached
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1 comment:
"death by pull-up" as this one is called...once again another PR.
today I got to 13 rounds (11 on round 14)
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